Urban Retreat

One-day guided meditation retreats in the heart of Calgary

Urban RetreatOur Urban Retreats are ideal opportunities to take a break from a hectic life and experience the deep inner peace and meaning of Buddhist meditation. During an Urban Retreat, the Centre is open all day for you to relax in silence between four guided meditation sessions.

Saturday December 1: Meditations to End Stress and Anxiety

$10/session, $25 all four sessions
Supporting Members by donation
Everybody welcome!

Sessions at:

From 10am-6pm, the Centre is available as a silent oasis of peace for the retreaters who wish to stay between sessions. Nourishing refreshments available.


December 1: Meditations to End Stress and Anxiety

Cancellation Policy

If you cancel your event registration before that event begins, we will be happy to apply your registration fee towards any future event at our Centre within a one year period.