Urban Retreat

One-day guided meditation retreats in the heart of Calgary

Modern MindfulnessEveryone is welcome to take a break from a hectic life and experience the deep inner peace and meaning of Buddhist meditation. The Centre will be open all day for you to relax in silence between three guided meditation sessions.

Everyone welcome!
$7/session, $20/day of three sessions

September 30: Rest Your Mind
October 28: The Peace of Concentration
November 25: Clear Mind
December 16, 23, 24: Relax and Rejoice

Sessions: 10–11am, 1:30–2:30pm, 4–5pm*

* December 23: No 10am session.
* December 24: No 4pm session.