Urban Retreat

One-day guided meditation retreats in the heart of Calgary

Urban RetreatOur Urban Retreats are ideal opportunities to take a break from a hectic life and experience the deep inner peace and meaning of Buddhist meditation. During an Urban Retreat, the Centre is open all day for you to relax in silence between four guided meditation sessions.

June 29: Overcoming Anxiety

$10/session, $25 all four sessions
Supporting Members, $5/session, $15 all four sessions (at the door)
Everybody welcome!

Sessions at:

From 10am-6pm, the Centre is available as a silent oasis of peace for the retreaters who wish to stay between sessions. Nourishing refreshments available.


June 1: Maintaining Mindfulness
June 29: Overcoming Anxiety