Guided meditations for everyone to relax, develop a clear mind and a kind heart
Thursdays, 7-8 pm
Also on Thursdays: Learn to Meditate
Join us for modern Buddhist guided meditation sessions that help train the mind with inner peace, clarity, love, compassion and wisdom.
Meditation for Everyone sessions include instruction and guided meditations for relaxation, clearing the mind, and developing a kind heart. Good for those who are just getting started with meditation and for experienced meditators who enjoy meditating with a group.
$12 LIVE STEAM drop-in
FREE for Supporting Members
July 2, 9, & 16
August 13, 20, & 27
Meditation for Everyone sessions alternate with our four-class Learn to Meditate series and other evening events.
NOTE: These classes will be streamed online. There will also be room for a limited number of people to attend at the Centre. Select the “in person” option when registering. Social distancing and special hygiene protocols will be in place, and please do not come to the Centre if you feel unwell.
Supporting Members: If you’d like to attend in person, please contact our Admin Director at email@example.com at least 60 minutes before a class.
Registration for streamed classes from Akshobya Centre is open to everyone living in southern Alberta (Red Deer and south). Not in Southern Alberta? Check out https://kadampa.org/centres-modern-buddhism to find live streaming classes from a Kadampa centre near you.