Holiday Detox

Monday Dec 28, 7 – 8:15pm

If the festive season has you feeling tense, tired, or dissatisfied, this class is the perfect way to let go of any unwanted mental baggage so you can begin the year anew.  Learn how you can uplift your spirits, and reflect upon what really matters.

$12 drop-in
Free for Supporting Members
Everybody welcome!

NOTE: With new COVID restrictions in place, we can accommodate only five people in person at the Centre. Pre-registration is recommended if you want to attend in person. Social distancing and special hygiene protocols will be in place, and please do not come to the Centre if you feel unwell. This class is also streamed online.

Supporting Members: If you’d like to attend in person, please contact our Admin Director at akshobyaadmin@gmail.com at least 60 minutes before a class.

Registration for streamed classes from Akshobya Centre is open to everyone living in southern Alberta (Red Deer and south). Not in Southern Alberta? Check out https://kadampa.org/centres-modern-buddhism to find live streaming classes from a Kadampa centre near you.