simply meditate

Wednesdays, 7-8 pm
Selected Saturdays, 10-11 am
Guided meditations for everyone to relax, develop a clear mind and a kind heart

Simply MeditateThe simply meditate classes are ideal if you’re just getting started with meditation or you wish to continue to improve your meditation practice with guided sessions.

Each session includes meditation instructions and discussions of the benefits of various meditation techniques.

Everyone welcome!
$12/class (free for Supporting Members)
No one is turned away for lack of funds.

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All Wednesday evenings throughout September

Saturday morning, September 16