Wednesdays at AKBC

simply meditate
Guided meditations for everyone

Wednesdays, 7-8 pm at AKBC

SimplyMeditateThe Centre is pleased to devote Wednesday evenings to guided meditations.

Each session includes teachings and discussions of the benefits of the contemplations and guided meditations we are about to engage in followed by a short Q&A.

Everyone welcome!
$10/class (free for Supporting Members)
No one is turned away for lack of funds.

redrule

January 11: Simply Meditate
January 25: Offering to the Spiritual Guide—chanted prayers with offering feast  7-9pm FREE

February 1: Simply Meditate
February 8
: Liberation from Sorrowchanted Prayers, Meditation & Mantra Recitation of Buddha Tara 7-8pm FREE
February 15: Simply Meditate
February 22: Simply Meditate

March 1: Simply Meditate
March 8: Liberation from Sorrowchanted Prayers, Meditation & Mantra Recitation of Buddha Tara 7-8pm FREE
March 15: Simply Meditate
March 22: Simply Meditate
March 29: Kangso Prayerschanted prayers with offering feast  6:30-10pm FREE

April 5: Simply Meditate
April 12: Simply Meditate
April 19: Simply Meditate
April 26: Medicine Buddha PrayersHealing for Ourselves & Others   7-8 pm FREE

May 3: Simply Meditate
May 10: Offering to the Spiritual Guidechanted prayers with offering feast  7-9pm FREE
May 17: Simply Meditate
May 24: Simply Meditate
May 31: Simply Meditate

June 7: Simply Meditate
June 14: Purification Practice: Prayers and Recitation of the Mantra of Buddha Vajrasattva 7-8pm FREE
June 21: Simply Meditate
June 28: Simply Meditate