Thursdays in Okotoks

Letting Go of Anxiety

Selected Thursdays, 7 – 8:30pm

Crystal Shores Beach House
403 Milligan Drive

This special series of four classes follows up on Gen-la Kelsang Khyenrab’s public talk of the same title on Febrary 26. Resident Teacher, Gen Kelsang Dema, goes deeper into Gen-la Khyenrab’s advice, showing us how to become fearless in the face of adversity and approach life’s challenges more confidently and effectively.

Please feel free to attend even if you didn’t have the opportunity to hear the public talk. The classes are beneficial on their own!

Everyone welcome!
$12/class (Free for Supporting Members)
Preregistration for the entire series available below.
(Reduced cost for limited income)

No one is turned away for lack of funds.



March 8: Why We Worry
March 22:
Keep Calm with Meditation


April 5: Carry On with Mindfulness
April 19: Life Long Peace

Pre-register online using PayPal or credit card

(You don’t need a PayPal account: On the PayPal sign-in page, click “Pay with a credit or Visa Debit card.”)

Attendee Name
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