Healing the Mind with Meditation
Selected Thursdays, 7 – 8:30pm
Crystal Shores Beach House
403 Milligan Drive
Buddhist meditation has the power to transform our minds from a state of pain and problems to one of inner peace and happiness. Open to everyone, these Thursday night classes in Okotoks will show us how we can use meditation to improve the quality of our mind and find a happy, meaningful life.
We’re also offering this series on Monday evenings at the Centre.
$15/class, $50 for series of four.
Free for Supporting Members. No one is turned away for lack of funds.
Drop in, or pre-register here:
November 1: Meaningful Mindfulness
November 15: Healing by Intention
November 29: Wholeness through Purification
December 13: Self Esteem & Confidence