Letting Go of Anxiety
Selected Thursdays, 7 – 8:30pm
Crystal Shores Beach House
403 Milligan Drive
This special series of four classes follows up on Gen-la Kelsang Khyenrab’s public talk of the same title on Febrary 26. Resident Teacher, Gen Kelsang Dema, goes deeper into Gen-la Khyenrab’s advice, showing us how to become fearless in the face of adversity and approach life’s challenges more confidently and effectively.
Please feel free to attend even if you didn’t have the opportunity to hear the public talk. The classes are beneficial on their own!
$12/class (Free for Supporting Members)
Preregistration for the entire series available below.
(Reduced cost for limited income)
No one is turned away for lack of funds.
March 8: Why We Worry
March 22: Keep Calm with Meditation
April 5: Carry On with Mindfulness
April 19: Life Long Peace
Pre-register online using PayPal or credit card
(You don’t need a PayPal account: On the PayPal sign-in page, click “Pay with a credit or Visa Debit card.”)