Mondays

Understanding the Mind

Mondays, 7 – 8:30pm

Join Buddhist nun, Gen Kelsang Dema, to learn about the nature and power of the human mind. Learn how all our troubles develop, how to meditate to stop the causes of all our personal problems, how to have mental clarity and meditate even better!

Open to everyone, our Monday night drop-in classes show us how we can use meditation to improve the quality of our mind and find a happy, meaningful life.

Everybody welcome!
$12/class, $40 for series of four
Free for Supporting Members. No one is turned away for lack of funds.

Drop in, or pre-register here:

Understanding the Mind

March 11: What is Consciousness?
March 18: Wisdom & Ignorance
March 25:
Mental Factors to Improve Meditation
April 1:
The Very Best Minds