Living Lightly

Drop-in meditation classes for everyone

Mondays, 7 – 8:30pm

Our Monday night drop-in classes show us how we can use meditation to improve the quality of our mind and find happiness and meaning. Everybody is welcome–both beginners and serious Buddhist practitioners–and will benefit from attending just one or all of these classes.

August 17: How to identify our real problem
August 24: How to develop a peaceful mind
August 31: How to practice in our daily life

$12 LIVE STREAM drop in on a class
$30 pre-registered for all three
FREE for Supporting Members
Everybody welcome!

NOTE: There is room for a limited number of people to attend at the Centre. Social distancing and special hygiene protocols will be in place, and please do not come to the Centre if you feel unwell. These classes will also be streamed online.

Supporting Members: If you’d like to attend in person, please contact our Admin Director at at least 60 minutes before a class.

Registration for streamed classes from Akshobya Centre is open to everyone living in southern Alberta (Red Deer and south). Not in Southern Alberta? Check out to find live streaming classes from a Kadampa centre near you.