The Secret to Happiness
Drop-in meditation classes for everyone
Mondays, 7 – 8:15 pm
Happiness is a state of mind and something we can train in. Learn profound methods to transform all problems into the very means for experiencing love, joy, compassion and wisdom. Through ancient practices, we can increase our capacity to overcome challenges so we remain undisturbed by any hardship that life throws at us, and instead, we find real lasting happiness from within.
Nov 16 • Transforming problems into happiness
Nov 23 • No problems, only solutions
Nov 30 (online only) • Living lightly
Dec 7 • Compassion through wisdom
Dec 14 • The blissful mind
$12 drop-in on a class
$50 pre-registered for all five
FREE for Supporting Members
NOTE: Pre-registration recommended: there is room for a limited number of people to attend at the Centre. (November 30’s class is online only.) Social distancing and special hygiene protocols will be in place, and please do not come to the Centre if you feel unwell. These classes will also be streamed online.
Supporting Members: If you’d like to attend in person, please contact our Admin Director at email@example.com at least 60 minutes before a class.
Registration for streamed classes from Akshobya Centre is open to everyone living in southern Alberta (Red Deer and south). Not in Southern Alberta? Check out https://kadampa.org/centres-modern-buddhism to find live streaming classes from a Kadampa centre near you.