Choose Kindness

Drop-in meditation classes focused on developing a kind heart

NOTE: Starting March 23, our meditation classes are continuing online. If you’ve already pre-registered, we’ll send you instructions soon. Please pre-register at least 30 minutes before the class so we can send you the link.

Our Monday night drop-in classes show us how we can use meditation to improve the quality of our mind and find happiness and meaning.

Everybody is welcome–both beginners and serious Buddhist practitioners–and will benefit from attending just one or all of these classes.

February 24: The Best Method to Fulfill Our Own and Others’ Wishes
March 2: Living Beings Have no Faults
March 9: No Blame, No Judgement
March 23: How to Accept Harm with Patience
March 30: Compassion for Everyone

$12 for one class*
$50 pre-registered for all five
FREE for Supporting Members
Everybody welcome!

* The Centre is closed to the public for the time being. Pre-register for an individual class or the series to stream the class online (Supporting Members too).

Starting April 6: Spring Cleaning for the Mind

April 6: Pure Mind, Pure World
April 13: Eliminating Guilty Feelings
April 20: Relying Upon a Kind Heart
April 27: Abandoning Negative Choices

Online registration available soon.