Peaceful Minds for Busy People
Our Monday night drop-in classes show us how we can use meditation to improve the quality of our mind and find happiness and meaning.
Everybody is welcome–both beginners and serious Buddhist practitioners–and will benefit from attending just one or all of these classes.
January 6: A Peaceful Mind is a Happy Mind
January 13: Overcoming Distraction
January 20: No class, but join us for a Lamrim Retreat session at the same time!
January 27: Identifying Our Real Problems Correctly
February 3: Only Mind Has the Power to Create
February 10: Pacifying Worries