Learn to Meditate
Saturday May 25, 10 a.m. – 1 p.m. at AKBC
E
veryone is welcome to this course in meditation for both beginners and intermediate meditators. Learn about the benefits of meditation, how to meditate and how to introduce meditation into your daily life.
$30 per person/free for Centre Supporters. Click here for more information and to register.
Overcoming Anger
Saturday June 1, 10 a.m. – 4 p.m. at AKBC
A
nger is destructive and all too common. We can be angry at anyone, including our friends and loved ones. We can even be angry at the weather. Anger destroys our peace and happiness, and it prevents us from enjoying things that usually give us pleasure. Fortunately, we can apply practical methods to reduce anger, transform it and finally prevent it from arising at all.
$50 per person/$25 for Centre Supporters. Click here for more information and to register.
Being a Buddhist in the Modern World
Starting Wednesday April 3, 7 – 9 p.m.
The Centre is pleased to offer this new course series on Wednesday evenings, 7:00 to 9:00 p.m. Resident Teacher, Gen Kelsang Dema, will present a systematic study of Geshe Kelsang Gyatso’s book, Modern Buddhism, emphasizing the practical application of the teachings in our lives so that we can develop our spiritual practice as modern day Buddhists.
Drop-in fee is $10 per class. $70 for the full series of eight classes.
Click here for more information and to register.
