Learn to Meditate

LTM 08.16Saturday, August 16, 1 – 4 pm

Join us to learn about the benefits of meditation, how to meditate and how to introduce meditation into your daily life.

To preregister, click here.


Drop-in Classes at AKBC in Calgary & in Okotoks 

Woman-Listening-to-TeachingsMonday night drop-in classes continue at 7 pm at our Centre on Kensington Rd. Everyone is welcome to drop-in to these weekly classes! No previous experience is necessary.

The Centre’s newest study program, an in-depth study of Geshe Kelsang Gyatso’s latest book, How to Understand the Mind, is taking a short break for the summer. The study sessions will resume on Tuesday and Wednesday evenings in mid-August.

Thursday night classes in Okotoks continue throughout the summer at the Crystal Shores Beach House. Drop-in anytime!

On Sundays, join us for Meditations for World Peace: teachings, meditations, and chanted Prayers dedicated to the peace and happiness of all living beings. (There is no fee for Prayers for World Peace.)  Sundays at 11am.



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